Hot Massages & Gemstone Massages are two of the most popular massages we offer at The Center Sanctum, and for good reason. Hot Stone Massage uses smooth volcanic rocks that are typically heated between 110°F and 145°F for added relaxation and relief. Gemstone Massage uses a pad with a mix of jade and tourmaline stones.
The Key Benefits
Muscle Relaxation & Pain Relief: The deep heat helps to expand blood vessels, which increases the blood flow to tight or sore areas. This allows for the massage therapist to reach deeper without needing to use too firm of pressure.
Stress & Anxiety Reduction: The warmth from the stones helps to calm the central nervous system, which lowers overall stress and mental fatigue.
Improved Circulation: Heat dilates blood vessels to boost oxygen flow.
Immune Support & Detoxification: Enhanced circulation in turn supports lymphatic drainage which helps the body process and remove metabolic waste more efficiently.
Hot Stone & Gemstone Massages at The Center Sanctum are a wonderful way to relax and unwind, as well as receive multiple health benefits while doing so.